{"id":1991,"date":"2023-06-14T17:39:55","date_gmt":"2023-06-14T15:39:55","guid":{"rendered":"https:\/\/www.filipknazek.eu\/?page_id=1991"},"modified":"2025-08-19T00:30:35","modified_gmt":"2025-08-18T22:30:35","slug":"benefity-pobytu-v-prirode","status":"publish","type":"page","link":"https:\/\/www.filipknazek.eu\/cs\/benefity-pobytu-v-prirode\/","title":{"rendered":"Benefity pobytu v p\u0159\u00edrod\u011b"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1991\" class=\"elementor elementor-1991\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4bab3f elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-section-items-stretch elementor-section-height-default\" data-id=\"d4bab3f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90a7f42\" data-id=\"90a7f42\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-873f058 elementor-widget elementor-widget-heading\" data-id=\"873f058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">P\u0159\u00edroda a jej\u00ed s\u00edla<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2720290 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2720290\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf4b9b2\" data-id=\"cf4b9b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0029165 elementor-widget elementor-widget-heading\" data-id=\"0029165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Benefity pobytu v p\u0159\u00edrod\u011b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f8ac36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f8ac36\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4de9e14\" data-id=\"4de9e14\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ab1767 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2ab1767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span lang=\"SK\">Jak je v\u0161ak ji\u017e dlouho zn\u00e1mo, pobyt v p\u0159\u00edrod\u011b je pro \u010dlov\u011bka velmi prosp\u011b\u0161n\u00fd. A<\/span><span lang=\"SK\"> nemus\u00ed to b\u00fdt zrovna aktivn\u00ed a vrcholov\u00fd sport! Sta\u010d\u00ed oby\u010dejn\u00e1 proch\u00e1zka nebo jen \"byt\u00ed\" v p\u0159\u00edrod\u011b! <\/span><\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.4camping.sk\/clanky\/poradna\/10-padnych-dovodov-preco-travit-v-prirode-viac-casu\/\">Jak ukazuj\u00ed studie<\/a>,<\/strong><\/span> 10 minut v p\u0159\u00edrod\u011b v\u00e1m sn\u00ed\u017e\u00ed krevn\u00ed tlak. <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/zoom.iprima.cz\/zajimavosti\/pouhych-20-minut-v-prirode-snizuje-hladinu-stresoveho-hormonu\">20 minut<\/a> <\/span><\/strong>v\u00e1m zlep\u0161\u00ed n\u00e1ladu. Hodina zost\u0159\u00ed va\u0161i pozornost. 2 hodiny pomohou va\u0161emu imunitn\u00edmu syst\u00e9mu se zotavit. 5 hodin v p\u0159\u00edrod\u011b m\u011bs\u00ed\u010dn\u011b podpo\u0159\u00ed p\u0159\u00edliv pozitivn\u00edch emoc\u00ed. Jo, a 3+ denn\u00ed t\u00fara p\u0159in\u00e1\u0161\u00ed nespo\u010det v\u00fdhod - od stabilizace hladiny cukru v krvi p\u0159es sn\u00ed\u017een\u00ed hladiny stresov\u00fdch hormon\u016f a\u017e po pos\u00edlen\u00ed imunity, pocit v\u011bt\u0161\u00ed vitality a sn\u00ed\u017een\u00ed \u00fanavy a deprese.\u00a0<strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/forbes.cz\/cim-vic-zelene-tim-mene-leku-vyzkum-ukazal-ze-kazdy-vylet-do-prirody-se-pocita\/?fbclid=IwAR1bnarbNvO8iGxy5Mz3gTeype7nkBaFHc45gyIUxXDzyEUFzdEw_DY4ydc\">Podle nov\u00e9 finsk\u00e9 studie<\/a><\/span><\/strong><!-- [if !supportAnnotations]--><!--[endif]-->\u00a0 (01\/2023), kter\u00e1 shrom\u00e1\u017edila odpov\u011bdi od 16 000 lid\u00ed, je ka\u017ed\u00fd v\u00fdlet do zelen\u011b (lesa, hory, pole, dokonce i m\u011bstsk\u00e9ho parku) velmi smyslupln\u00fd a m\u00e1 mnoho zdravotn\u00edch p\u0159\u00ednos\u016f. Ti, kte\u0159\u00ed chodili do p\u0159\u00edrody 3-4kr\u00e1t t\u00fddn\u011b, m\u011bli o 33 % ni\u017e\u0161\u00ed pravd\u011bpodobnost, \u017ee budou br\u00e1t l\u00e9ky na depresi nebo \u00fazkost, o 36 % ni\u017e\u0161\u00ed pravd\u011bpodobnost, \u017ee budou br\u00e1t l\u00e9ky na krevn\u00ed tlak, a o 26 % ni\u017e\u0161\u00ed pravd\u011bpodobnost, \u017ee budou pot\u0159ebovat l\u00e9ky na astma. To bylo srovn\u00e1v\u00e1no s lidmi, kte\u0159\u00ed chodili do zelen\u011b 1x t\u00fddn\u011b. \n\nPravd\u011bpodobnost, \u017ee budou muset br\u00e1t l\u00e9ky, se je\u0161t\u011b v\u00edce sn\u00ed\u017eila, pokud lid\u00e9 chodili do p\u0159\u00edrody 5x t\u00fddn\u011b - konkr\u00e9tn\u011b o 41 %. \n\nV mnoha zem\u00edch (v\u0161echny skandin\u00e1vsk\u00e9 zem\u011b, Anglie, N\u011bmecko, Japonsko, Kanada atd.) l\u00e9ka\u0159i p\u0159\u00edmo p\u0159edepisuj\u00ed pobyt a proch\u00e1zky v p\u0159\u00edrod\u011b jako terapii. V jin\u00fdch (kol\u00e9bkou je Japonsko) existuj\u00ed \"centra\" p\u0159\u00edmo v lese, kam si lid\u00e9 chod\u00ed d\u011blat tzv. lesn\u00ed l\u00e1zn\u011b - pozorovat hv\u011bzdy, poslouchat zvuky lesa, le\u017eet na tr\u00e1v\u011b nebo pod stromy; pomalu a v\u011bdom\u011b d\u011blat kr\u00e1tk\u00e9 proch\u00e1zky v p\u0159\u00edrod\u011b.<br \/>P\u0159\u00edzniv\u00fd vliv na zdrav\u00ed m\u00e1 i samotn\u00e1 ch\u016fze v p\u0159\u00edrod\u011b. O jej\u00edch \u00fa\u010dinc\u00edch si m\u016f\u017eete p\u0159e\u010d\u00edst <a href=\"https:\/\/www.nature.com\/articles\/s41380-022-01720-6?fbclid=IwAR17GhG-YNbp9sBIexClptJ2jbaLaGdqs9gvbejKi5o7YhF6o9O1OKBvgjo\"><u><b>zde<\/b><\/u><\/a> nebo <a href=\"https:\/\/www.newyorker.com\/tech\/annals-of-technology\/walking-helps-us-think?utm_source=facebook&amp;utm_medium=social&amp;utm_brand=tny&amp;utm_social-type=owned&amp;mbid=social_facebook&amp;fbclid=IwAR2UY5_BePnuhW6X4VZmH33iygcX_AmcH52ywTfI1zJV-LW1i14-tPgZ8eI\"><u><b>zde<\/b><\/u><\/a> (v angli\u010dtin\u011b).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a8e36e\" data-id=\"0a8e36e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eed215b elementor-widget elementor-widget-image\" data-id=\"eed215b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg\" title=\"DSC_0510\" alt=\"DSC_0510\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f53c03b elementor-widget elementor-widget-image\" data-id=\"f53c03b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/benefity-pobytu-1-q83blahfddkwzimcaxfpxl1njq4nyicn5opqm1p2iq.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>P\u0159\u00edroda a jej\u00ed s\u00edla V\u00fdhody pobytu v p\u0159\u00edrod\u011b Jak je v\u0161ak ji\u017e dlouho zn\u00e1mo, pobyt v p\u0159\u00edrod\u011b je pro \u010dlov\u011bka velmi prosp\u011b\u0161n\u00fd. A nemus\u00ed j\u00edt jen o aktivn\u00ed a vrcholov\u00fd sport! Pln\u011b posta\u010d\u00ed oby\u010dejn\u00e1 proch\u00e1zka nebo pouh\u00e9 \"byt\u00ed\" v p\u0159\u00edrod\u011b! Jak ukazuj\u00ed studie, 10 minut pobytu v p\u0159\u00edrod\u011b v\u00e1m sn\u00ed\u017e\u00ed krevn\u00ed tlak. 20 minut pobytu v p\u0159\u00edrod\u011b v\u00e1m sn\u00ed\u017e\u00ed krevn\u00ed tlak. 20 minut pobytu v p\u0159\u00edrod\u011b v\u00e1m [...].<\/p>","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1991","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.filipknazek.eu\/cs\/benefity-pobytu-v-prirode\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek\" \/>\n<meta property=\"og:description\" content=\"Pr\u00edroda a jej sila Benefity pobytu v pr\u00edrode Ako je u\u017e v\u0161ak dlho zn\u00e1me, pobyt v pr\u00edrode je pre \u013eud\u00ed ve\u013emi prospe\u0161n\u00fd. A nemus\u00ed sa jedna o \u017eiaden akt\u00edvny a vrcholov\u00fd \u0161port! Jednoduch\u00e1 prech\u00e1dzka alebo len \u201ebytie\u201c v pr\u00edrode plne sta\u010d\u00ed! Ako \u0161t\u00fadie dokazuj\u00fa, 10 min\u00fat v pr\u00edrode zn\u00ed\u017ei v\u00e1\u0161 krvn\u00fd tlak. 20 min\u00fat v\u00e1m [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.filipknazek.eu\/cs\/benefity-pobytu-v-prirode\/\" \/>\n<meta property=\"og:site_name\" content=\"Filip K\u0148a\u017eek\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-18T22:30:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/\",\"url\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/\",\"name\":\"Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg\",\"datePublished\":\"2023-06-14T15:39:55+00:00\",\"dateModified\":\"2025-08-18T22:30:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg\",\"contentUrl\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/benefity-pobytu-v-prirode\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/www.filipknazek.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefity pobytu v pr\u00edrode\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/#website\",\"url\":\"https:\\\/\\\/www.filipknazek.eu\\\/\",\"name\":\"Filip K\u0148a\u017eek\",\"description\":\"osobnostn\u00ed rozvoj, p\u0159\u00edroda, facilitace, kou\u010dink, neform\u00e1ln\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed, pohyb\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/#\\\/schema\\\/person\\\/2a1b7e70ac5e1ba04adc7f4df7e2aa0d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.filipknazek.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/#\\\/schema\\\/person\\\/2a1b7e70ac5e1ba04adc7f4df7e2aa0d\",\"name\":\"Filip K\u0148a\u017eek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/IMG_1504-2-scaled.jpg\",\"url\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/IMG_1504-2-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/IMG_1504-2-scaled.jpg\",\"width\":1944,\"height\":2048,\"caption\":\"Filip K\u0148a\u017eek\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.filipknazek.eu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/IMG_1504-2-scaled.jpg\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.filipknazek.eu\/cs\/benefity-pobytu-v-prirode\/","og_locale":"cs_CZ","og_type":"article","og_title":"Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek","og_description":"Pr\u00edroda a jej sila Benefity pobytu v pr\u00edrode Ako je u\u017e v\u0161ak dlho zn\u00e1me, pobyt v pr\u00edrode je pre \u013eud\u00ed ve\u013emi prospe\u0161n\u00fd. A nemus\u00ed sa jedna o \u017eiaden akt\u00edvny a vrcholov\u00fd \u0161port! Jednoduch\u00e1 prech\u00e1dzka alebo len \u201ebytie\u201c v pr\u00edrode plne sta\u010d\u00ed! Ako \u0161t\u00fadie dokazuj\u00fa, 10 min\u00fat v pr\u00edrode zn\u00ed\u017ei v\u00e1\u0161 krvn\u00fd tlak. 20 min\u00fat v\u00e1m [&hellip;]","og_url":"https:\/\/www.filipknazek.eu\/cs\/benefity-pobytu-v-prirode\/","og_site_name":"Filip K\u0148a\u017eek","article_modified_time":"2025-08-18T22:30:35+00:00","og_image":[{"url":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Odhadovan\u00e1 doba \u010dten\u00ed":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/","url":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/","name":"Benefity pobytu v pr\u00edrode - Filip K\u0148a\u017eek","isPartOf":{"@id":"https:\/\/www.filipknazek.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/#primaryimage"},"image":{"@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/#primaryimage"},"thumbnailUrl":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg","datePublished":"2023-06-14T15:39:55+00:00","dateModified":"2025-08-18T22:30:35+00:00","breadcrumb":{"@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/#primaryimage","url":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg","contentUrl":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/elementor\/thumbs\/DSC_0510-scaled-qcnqymyi5ps7ccu2gxg9apm2zufkqz1mzmgzaq4wzm.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.filipknazek.eu\/benefity-pobytu-v-prirode\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.filipknazek.eu\/"},{"@type":"ListItem","position":2,"name":"Benefity pobytu v pr\u00edrode"}]},{"@type":"WebSite","@id":"https:\/\/www.filipknazek.eu\/#website","url":"https:\/\/www.filipknazek.eu\/","name":"Filip K\u0148a\u017eek","description":"osobnostn\u00ed rozvoj, p\u0159\u00edroda, facilitace, kou\u010dink, neform\u00e1ln\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed, pohyb","publisher":{"@id":"https:\/\/www.filipknazek.eu\/#\/schema\/person\/2a1b7e70ac5e1ba04adc7f4df7e2aa0d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.filipknazek.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":["Person","Organization"],"@id":"https:\/\/www.filipknazek.eu\/#\/schema\/person\/2a1b7e70ac5e1ba04adc7f4df7e2aa0d","name":"Filip K\u0148a\u017eek","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/2023\/03\/IMG_1504-2-scaled.jpg","url":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/2023\/03\/IMG_1504-2-scaled.jpg","contentUrl":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/2023\/03\/IMG_1504-2-scaled.jpg","width":1944,"height":2048,"caption":"Filip K\u0148a\u017eek"},"logo":{"@id":"https:\/\/www.filipknazek.eu\/wp-content\/uploads\/2023\/03\/IMG_1504-2-scaled.jpg"}}]}},"_links":{"self":[{"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/pages\/1991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/comments?post=1991"}],"version-history":[{"count":34,"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/pages\/1991\/revisions"}],"predecessor-version":[{"id":4613,"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/pages\/1991\/revisions\/4613"}],"wp:attachment":[{"href":"https:\/\/www.filipknazek.eu\/cs\/wp-json\/wp\/v2\/media?parent=1991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}