{"id":224,"date":"2018-12-30T19:52:30","date_gmt":"2018-12-30T18:52:30","guid":{"rendered":"https:\/\/www.filipknazek.eu.forrest.miniserver.cz.forrest.miniserver.cz\/?page_id=224"},"modified":"2025-04-30T18:58:37","modified_gmt":"2025-04-30T16:58:37","slug":"lektor-coach-a-facilitator","status":"publish","type":"page","link":"https:\/\/www.filipknazek.eu\/sk\/","title":{"rendered":"Lektor, coach a facilit\u00e1tor"},"content":{"rendered":"\t\t
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To, \u010do je v \u010dloveku kr\u00e1sne, je \u010dastokr\u00e1t o\u010dami nevidite\u013en\u00e9.
Vydajte sa so mnou na cestu za skryt\u00fdm potenci\u00e1lom \u013eudskej du\u0161e, \u017eivotnej spokojnosti a n\u00e1vratu k pr\u00edrode – okolo aj vo v\u00e1s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEko-kou\u010ding - Pozn\u00e1vacie prech\u00e1dzky pr\u00edrodou - JANU\u00c1R 2025, Brno<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u010co pon\u00fakam<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Facilit\u00e1cia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V r\u00e1mci mojej facilita\u010dnej praxe pon\u00fakam kurzy, \u0161kolenia a workshopy (2-4h; 1,2 \u010di viacd\u0148ov\u00e9), vyu\u017e\u00edvaj\u00face met\u00f3dy neform\u00e1lneho vzdel\u00e1vania, zameriavaj\u00face sa na r\u00f4znorod\u00e9 t\u00e9my od efekt\u00edvnej komunik\u00e1cie, mana\u017ementu stresu, emo\u010dnej inteligencie, vzorcov spr\u00e1vania, a\u017e po d\u00f4veru, \u010di sebal\u00e1sku. T\u00e9my je mo\u017en\u00e9 kombinova\u0165 alebo sa nimi zaobera\u0165 samostatne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tViac o facilit\u00e1ci\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Sebarozvojov\u00e9 sprev\u00e1dzanie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pohyb a pr\u00edrodu vyu\u017e\u00edvam naprie\u010d v mojej facilita\u010dnej praxi, ale najm\u00e4 na sebarozvojov\u00fdch prech\u00e1dzkach v pr\u00edrode, na ktor\u00fdch si odd\u00fdchnete, (znovu)napoj\u00edte sa na seba a svoje potreby, na pr\u00edrodu, spozn\u00e1te viac do h\u013abky seba, druh\u00fdch, ale aj okolie v ktorom \u017eijete. Za pomoci kou\u010dingu, skupinov\u00fdch i individu\u00e1lnych cvi\u010den\u00ed so zameran\u00edm sa na pr\u00edtomnos\u0165.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tViac o sprev\u00e1dzan\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAKTU\u00c1LNE TERM\u00cdNY PRECH\u00c1DZOK 03-04 2024 BRNO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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O mne<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vol\u00e1m sa Filip. Som lektor, facilit\u00e1tor, sebarozvojov\u00fd sprievodca, milovn\u00edk pr\u00edrody, pohybu, farmaceut a hlavne \u010dlovek \u2013 \u013eudsk\u00e1 bytos\u0165.<\/p>

Pom\u00e1ham \u013eu\u010fom n\u00e1js\u0165 silu, odvahu a chu\u0165 do \u017eivota. Vytrva\u0165. Spoji\u0165 sa sami so sebou, so svojou najvn\u00fatornej\u0161ou podstatou\u00a0a by\u0165 k sebe plne \u00faprimn\u00ed. \u010celi\u0165 s\u00e1m sebe, vyjs\u0165 z komfortnej z\u00f3ny, prij\u00edma\u0165 svoje strachy, nedostatky, obavy. Identifikova\u0165 svoje zau\u017e\u00edvan\u00e9 vzorce spr\u00e1vania, n\u00e1vyky a sna\u017ei\u0165 sa ich meni\u0165, tak aby ste boli so svojim \u017eivotom spokojnej\u0161\u00ed.<\/p>

Venujem sa najm\u00e4 t\u00e9mam du\u0161evn\u00e9ho zdravia, komunik\u00e1cie, em\u00f3ci\u00ed a prepojenia s telom (pohybom) a pr\u00edrodou, <\/b>na ktor\u00e9 organizujem pozn\u00e1vacie prech\u00e1dzky, workshopy a sebarozvojov\u00e9 kurzy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tViac o mojej ceste<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Filip\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Piliere mojej pr\u00e1ce<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Skupina<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Akt\u00edvne pracujem so skupinami, preto\u017ee ver\u00edm, \u017ee zdie\u013ean\u00edm sk\u00fasenost\u00ed s in\u00fdmi sa u\u010d\u00edme mnohon\u00e1sobne viac ako sami. Z\u00e1rove\u0148 je skupina d\u00f4le\u017eit\u00fdm podporn\u00fdm n\u00e1strojom na ceste jednotlivca, ktor\u00fd \u010dlovek ako soci\u00e1lny tvor ve\u013emi potrebuje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sebarozvoj<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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D\u00f4le\u017eitou s\u00fa\u010das\u0165ou mojej pr\u00e1ce je zah\u0155\u0148anie aktiv\u00edt, pri ktor\u00fdch s\u00fa \u00fa\u010dastn\u00edci n\u00faten\u00ed nazrie\u0165 do svojho vn\u00fatra a stretn\u00fa\u0165 sa so v\u0161etk\u00fdmi z\u00e1kutiami svojej du\u0161e a osobnosti, t\u00fdmi ktor\u00e9 maj\u00fa aj nemaj\u00fa radi. Vyu\u017e\u00edvam k tomu r\u00f4zne met\u00f3dy vych\u00e1dzaj\u00face z pr\u00edrody, psychol\u00f3gie, filozofie, neurol\u00f3gie a in\u00fdch vied.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pohyb<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pohyb je neoddelite\u013en\u00fdm prvkom, ktor\u00fd v pr\u00e1ci vyu\u017e\u00edvam. \u010ci u\u017e vo forme prech\u00e1dzky, vo\u013en\u00e9ho tanca,\u00a0 telesn\u00e9ho pohybu (napr. stre\u010ding) m\u00e1 nielen fyzicky prospe\u0161n\u00e9 \u00fa\u010dinky, ale pom\u00e1ha n\u00e1m aj pri integr\u00e1ci\u00ed\u00a0a pochopen\u00ed r\u00f4znych udalost\u00ed na\u0161ich \u017eivotov. Z\u00e1rove\u0148 na\u0161e telo bolo k pohybu zroden\u00e9 a u\u010d\u00ed sa n\u00edm mnoh\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pr\u00edroda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Z pr\u00edrody poch\u00e1dza v\u0161etko. Aj my. V poslednej dobe v\u0161ak vn\u00edmam, \u017ee sa jej st\u00e1le viac ako spolo\u010dnos\u0165 odlu\u010dujeme. Moje aktivity preto \u010dastokr\u00e1t b\u00fdvaj\u00fa vonku na \u010derstvom vzduchu, v lese, parku, \u010di na l\u00fake. Pr\u00edrodou sa in\u0161pirujem aj pri indoorov\u00fdch aktivit\u00e1ch, je nekone\u010dnou studnicou u\u010denia.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Referencie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tV\u010faka Filipovi bola \u0161trukt\u00fara kurzu \u013eahko zrozumite\u013en\u00e1 a orientovan\u00e1. Zabezpe\u010dil, aby tempo kurzu bolo v s\u00falade s na\u0161imi potrebami a schopnos\u0165ami a bolo pre n\u00e1s v\u0161etk\u00fdch ve\u013emi pohodln\u00e9. Filip bol \u00fa\u017easne pripraven\u00fd, n\u00e1pomocn\u00fd, informovan\u00fd a pr\u00edstupn\u00fd. Po\u010das tr\u00e9ningov zru\u010dnost\u00ed sme dostali dostato\u010dn\u00fa sp\u00e4tn\u00fa v\u00e4zbu a moje u\u010denie bolo obohaten\u00e9 o jeho vedomosti. Celkov\u00e1 kvalita \u0161kolenia, ktor\u00e9 som absolvoval, bola vysok\u00e1 a bude pre m\u0148a pri v\u00fdkone mojej pr\u00e1ce nesmierne pr\u00ednosn\u00e1.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Ivana\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tIvana \u0160alinovi\u0107<\/span>lektorka na Univerzite Aspira, Z\u00e1hreb, Chorv\u00e1tsko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tFilipov pr\u00edstup k tr\u00e9ningu bol od prv\u00e9ho d\u0148a ve\u013emi strhuj\u00faci. Aktivity, ktor\u00e9 sme s n\u00edm za\u017eili, boli dobre pripraven\u00e9 a vynikaj\u00faco odveden\u00e9. Po\u010das jeho seden\u00ed som mal pocit, \u017ee skupina dost\u00e1vala jemn\u00e9 podnety na to, aby prekro\u010dila svoje komfortn\u00e9 hranice, za st\u00e1l\u00e9ho zachov\u00e1vania a udr\u017eiavania bezpe\u010dn\u00e9ho priestoru. Bolo \u00fa\u017easn\u00e9 sledova\u0165, ako sa skupina rozv\u00edjala a r\u00e1stla prostredn\u00edctvom metod\u00edk, ktor\u00e9 Filip pou\u017e\u00edval.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Pantelis\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tPantelis Kiriakidis<\/span>environment\u00e1lny v\u00fdskumn\u00edk, Nik\u00f3zia, Cyprus<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tFilip zorganizoval \u0161kolenie o komunik\u00e1ci\u00ed naozaj p\u00f4sobivo. Mali sme p\u00e4\u0165 intenz\u00edvnych dn\u00ed, pln\u00fdch zauj\u00edmav\u00fdch\nmodelov, t\u00e9m a t\u00edmovej pr\u00e1ce t\u00fdkaj\u00facej sa komunik\u00e1cie a tipov pre pracovn\u00fd \u017eivot. Mysl\u00edm si, \u017ee sme sa v\u0161etci\nc\u00edtili ve\u013emi v\u00edtan\u00ed, v bezpe\u010d\u00ed a ja som si \u0161kolenie u\u017eila, aj ke\u010f niektor\u00e9 aktivity boli mimo mojej\nkomfortnej z\u00f3ny. Je to najlep\u0161ie a naju\u017eito\u010dnej\u0161ie \u0161kolenie Erasmus pre zamestnancov, na ktorom som bola.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Linda\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tLinda Emdal<\/span>prezidentka zamestnaneck\u00fdch odborov Parat Union, Univerzita v Bergene, N\u00f3rsko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tFilip preuk\u00e1zal vysok\u00fa \u00farove\u0148 organiz\u00e1cie. Jeho lekcie boli ve\u013emi zauj\u00edmav\u00e9 a u\u017eito\u010dn\u00e9.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Walentyna\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tWalentyna Sobol<\/span>profesorka hist\u00f3rie, Var\u0161ava, Po\u013esko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tSp\u00f4sob, ak\u00fdm Filip viedol skupinu v procesoch budovania komunity, bol ve\u013emi profesion\u00e1lny, ale z\u00e1rove\u0148 l\u00e1skav\u00fd a trpezliv\u00fd. C\u00edtila som sa ve\u013emi bezpe\u010dne a v\u017edy, ke\u010f som nie\u010do zdie\u013eala so skupinou, videla som v jeho o\u010diach, \u017ee je plne emocion\u00e1lne pr\u00edtomn\u00fd a empatick\u00fd.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Paolina\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tPaolina Kaube<\/span>\u0161tudentka psychol\u00f3gie, Jena, Nemecko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tJeden z najlep\u0161\u00edch Erasmus tr\u00e9nerov, ak\u00fdch som kedy mal! Vysoko profesion\u00e1lny, pln\u00fd vedomost\u00ed a oddan\u00fd.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Borut\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tBorut Pelko<\/span>pracovn\u00edk s ml\u00e1de\u017eou, Ljubljana, Slovinsko<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Potrebujete poradi\u0165? Kontaktujte ma<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To, \u010do je v \u010dloveku kr\u00e1sne, je \u010dastokr\u00e1t o\u010dami nevidite\u013en\u00e9.Vydajte sa so mnou na cestu za skryt\u00fdm potenci\u00e1lom \u013eudskej du\u0161e, \u017eivotnej spokojnosti a n\u00e1vratu k pr\u00edrode – okolo aj vo v\u00e1s. Eko-kou\u010ding – Pozn\u00e1vacie prech\u00e1dzky pr\u00edrodou – JANU\u00c1R 2025, Brno \u010co pon\u00fakam Facilit\u00e1cia V r\u00e1mci mojej facilita\u010dnej praxe pon\u00fakam kurzy, \u0161kolenia a workshopy (2-4h; 1,2 \u010di viacd\u0148ov\u00e9), vyu\u017e\u00edvaj\u00face met\u00f3dy […]<\/p>\n","protected":false},"author":1,"featured_media":3038,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-224","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"yoast_head":"\nLektor, coach a facilit\u00e1tor - Filip K\u0148a\u017eek<\/title>\n<meta name=\"description\" content=\"Pr\u00edrodn\u00fd coaching, sebarozvojov\u00e9 kurzy, workshopy - efekt\u00edvna komunik\u00e1cia, stres, em\u00f3cie, pohyb, kou\u010dovacie prech\u00e1dzky a rozvoj.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.filipknazek.eu\/sk\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lektor, coach a facilit\u00e1tor - 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